The sense of boundaries is that people are able to clearly recognize the boundaries between themselves and others in interpersonal relationships, and maintain a certain distance in behavior and psychology.
The concept of boundary awareness emphasizes the importance of maintaining one's independence and autonomy in interpersonal interactions. On an individual level, a sense of boundaries means that a person is responsible for their emotions, behaviors, and needs. A person with a good sense of boundaries will not be completely dependent on others for their problems and needs, nor will they become overly involved in the lives of others. They are able to recognize and respect the boundaries between themselves and others so that they can maintain an appropriate distance in their relationships.
In intimate relationships, a sense of boundaries is especially important. A person with a sense of boundaries is able to maintain himself in a relationship, does not rely too much on the other person, and does not let the other person intrude too much into his life. They will establish appropriate boundaries in their intimate relationships to protect the independence and self-worth of both partners.
The meaning of a sense of boundaries
In social interactions, a sense of boundaries also helps to maintain good interpersonal relationships. A person with a good sense of boundaries does not overly demand that others meet their own needs and does not interfere too much in the actions and decisions of others. They are able to respect the independence and autonomy of others, while also protecting their own rights and interests.
A sense of boundaries is a person's ability to maintain self-independence and autonomy in relationships. It emphasizes that in interpersonal interactions, it is necessary to acknowledge one's connection and mutual influence with others, while at the same time maintaining a certain distance psychologically and behaviorally. A person with a good sense of boundaries can not only protect their own rights and interests, but also maintain good interpersonal relationships. In this hyper-connected world, a sense of boundaries is important for our mental health and relationships.
Boundary sense refers to the ability to distinguish clear boundaries between objects and others.
People with a sense of boundaries do not force others to share their emotions and things, are not overly enthusiastic, do not interfere with the lives of others uncontrollably, and do not force others to share their interests.
Establish the right sense of boundaries
1. Define boundaries
Many people who don't know where their boundaries are. In fact, it is very simple to determine the boundary, when others ask for you, if you feel dissatisfied or pressured, it means that the other party has crossed your boundary, which is a very convenient way to determine. And when you have defined your own boundaries, you must learn to protect your interests in an appropriate way.
2. Bravely refuse
Many people have no sense of boundaries, and the biggest external manifestation is that they don't know how to refuse, that is, they respond to requests. The right thing to do should be to learn to be brave enough to say no, and if you can't do it very simply, then you can choose to delay first, not say yes right away.
For example, if a colleague wants to give you his work, and you can't say no, you can say that you are busy and may not have time to help. In this way, it not only rejects the other party, but also does not make the other party unhappy. After a few rejections like this, the other party will be able to sense your attitude and will not do the same thing again in the future.
The sense of boundary refers to the judgment or importance of the boundary.
When a person lacks a sense of boundaries, he/she may unconsciously entrust his or her affairs to others, invite others to step into his or her boundaries, or impose his or her own will on others and force himself or herself to cross the boundaries of others. For example, how far away is a person's communication range is considered a comfort zone, and once it exceeds this distance, it will make people feel violated.
idiosyncrasy
Healthy personal boundaries should have the following qualities: clear, protective, strong but flexible, and self-established. In fact, the reason why healthy personal boundaries are important is that there is a truth behind it that everyone understands, that is, "everyone should and should only be responsible for their own life". There is a saying that ——— far away but not alienated is a kind of ability, and near but not into it is a kind of wisdom. The same sense of boundaries exists between husband and wife.
