Introverted and reticent, the change methods include changing psychology, expressing oneself truthfully, changing the inferiority complex, etc.
1. Change psychology
Introverted people tend not to like to talk much by nature. If you want to change yourself, the first thing to do is to change your mentality. First, start from the people around you, and communicate with them more. It is the first step that must be completed to overcome the blush and embarrassment of speaking and make speaking a very natural thing.
2. Express yourself truthfully
Often many introverts are afraid of communicating with others, always trying to figure out what others mean, and afraid of saying the wrong thing. In fact, this is a sign of lack of confidence. You don't need to be so cautious. You should put too much pressure on yourself and really express your ideas.
3. Change the inferiority complex
The biggest reason why people who have social barriers and often feel inferior is that they don't like to talk. Introverted people often have various degrees of inferiority. The solution is to be aware of your mentality and adjust yourself slowly.
Introverted people are characterized by
1. Don't like to show talent
A truly introverted person likes to hide everything about himself, no matter what his shortcomings or advantages are. Don't like to show the excellent side to others. When there is no one around, they will show themselves carefully. They like to be free and abhor bondage. When there is no one around, they will become more generous.
2. Carnival alone
If you see a group of people in the carnival and only one person sitting in the corner playing alone, then he is an introverted personality. They always like being lonely, alone, unknown, and don't like being noticed, let alone being disturbed.
3. A person is interesting
Research shows that introverts have more complex thinking. They like to complicate things and give them more meaning. For example, five people sit together to tell jokes. Four of them laugh heartily, while only one thinks silently. This person is introverted. He felt that there was a mystery in the joke, and he would seriously think about the mystery. Finally, he found that he thought too much, which was the rich inner world of introverts.
The reason for being introverted and not talkative
1. Personality factor
Some people are introverted and timid, and may be introverted and do not like to talk to others due to nervousness and other reasons.
2. Growth environment factors
Some people grow up in a closed environment, such as left behind children. These people lack opportunities to communicate with others for a long time, which will lead to their children being more introverted and timid and not good at communicating with others.
3. Family education factors
Some parents are too strict in management and seldom let their children communicate with other children. However, children may become introverted and do not like to talk to others because they are afraid of being punished by their parents.
4. Presence of psychosis
Some people are introverted and do not like to talk to others, accompanied by rigid behavior and narrow interests. It is necessary to be alert that it may be caused by some mental illness.
Many people in life are introverted, which is normal. I don't like talking, and no one forces you to talk. When you realize that you want to change yourself, you can consider the following methods I recommend to you.
1. Let's first analyze the reasons. The introversion and reticence cannot be the real performance of this person. He may subconsciously want to talk and communicate, but he does not know what to say or how to say it.
2. Introverted people who don't like talking can change themselves from the following directions. First, cultivate an interest. The more deeply you know about your own interests, the less obstacles you have to communicate with your partners who have the same interests.
3. When dealing with a few sincere friends, some introverted people are not unwilling to talk, but unwilling to talk to people they are not familiar with.
4. You can consider traveling more and communicating with optimistic and positive people in strange places, so that you can be less bound and closer to nature.
5. Participate in more group activities. Some group activities really need team cooperation. You can't communicate without talking at this time, which forces you to think about interaction.
6. The last thing is to be the most authentic person. If you don't like talking, you don't like talking. Some things can be solved not by mouth, but by knowledge and intelligence. So study hard.
