When communicating with people who are better than themselves, many people may feel nervous and uncomfortable. This kind of performance may be caused by insufficient self-confidence, low sense of self-worth or high demands on oneself.
To overcome this situation, you can try the following methods:
1. Enhance self-confidence: believe that you have the ability to communicate with anyone, and don't feel insecure just because the other person is stronger than you.
2. Adjust your mind: Don't regard the other party as your opponent, but as an opportunity for communication. By communicating with each other, you can learn a lot of new knowledge and experience and improve your ability.
3. Keep it real and natural: Don't try to cover up your shortcomings or pretend to be excellent. Keep a true and natural attitude and communicate with each other in an equal manner, which will make you more comfortable and confident.
4. Communicate with different people: communicating with different people can help you improve your communication ability and gradually adapt to different people and environments.
5. Seek support: If you feel particularly nervous or uncomfortable, you can seek support from others, such as communicating with friends or family, or seeking the help of a professional psychologist.
It doesn't need to be overly nervous to communicate with people who are better than you. You can gradually overcome nervousness and establish a more confident and natural way of communication by enhancing self-confidence, adjusting your attitude, maintaining authenticity and naturalness, communicating more with different people and seeking support.
How to overcome your inferiority complex in front of others
1. Improve self-confidence
Before you do something, you should first have the courage to believe that you can do it well. However, the difficulties that may be encountered should be taken into account in the implementation. In this way, even if you fail, you will not cause psychological ups and downs due to psychological preparation in advance, leading to psychological disorders. Only when you believe in yourself, be optimistic, have confidence in the future, and be proactive, can you eliminate your inferiority complex and achieve success. What pessimists lack is not ability, but confidence. They often underestimate their own strength and think they can't do it. Please remember one sentence: you can say yes! When things are in front of you, if your first reaction is that we can do it, then you will pay your best to face it and do it. The key lies in participation, persistence, and the possibility of success if you do it wholeheartedly.
2. Experience success
Often recall the success due to your own efforts, or reasonably imagine the success to be achieved, so as to stimulate self-confidence.
3。 Positive suggestion
When you feel lack of confidence in some situations, you can use language to suggest: "I can do it if others can do it." "I can do it if others can succeed." So as to enhance your confidence in changing the status quo.
4. Know yourself
You should not only see your own shortcomings truthfully, but also your own strengths appropriately. You must not lose sight of your own strengths and weaknesses because of your own weaknesses. Sometimes, the key is what we think, not what we think. People's inferiority complex comes from a negative psychological self suggestion: "I can't!" Pessimists often show depression, and their way of thinking is the same. So we need to change the habit of looking at problems with sunglasses, so that we can see the optimistic side of things.
Almost everyone has had this kind of situation more or less. It is a phenomenon sometimes seen in interpersonal relationships. It is a normal psychological and physiological reaction when facing the external environment. As long as it is within a reasonable range, it is not a big problem. Moreover, with the increase of people's age, experience, experience, ability and achievements, the situation that cannot be separated and the frequency of its occurrence will also change accordingly.
If you can't let go in front of others, or the situation is serious, you can certainly find ways to alleviate and solve it. We should adjust our own mentality, don't care too much about other people's opinions, and avoid creating unnecessary pressure on ourselves. We should be confident and have the courage to show our personality and ability. This is very important. It's OK to constantly convince yourself in your heart. The situation you encounter is not great, so what are you afraid of? After all, even if you have all kinds of talents, but there is social phobia, it will not produce good results.
In addition, it is to improve social experience. Most of the reasons why we can't let go are that we have little contact with people. Don't close yourself. Since you know your own shortcomings, you should deliberately exercise and contact and communicate with others. Unconsciously let go. Go out, especially in public, and see the world. As the saying goes, "A lot of experience makes a lot of sense.". Having seen all kinds of occasions, there is nothing that can't be let go. It is also a lack of exercise. Give yourself more opportunities to exercise. After a long time of training, you will be more relaxed.
