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Mentality, that is, psychological state, can also be understood as the attitude towards things. Mentality is a psychological state presented through the understanding of external things and self experience of their own internal emotions and emotions. Although the mentality is relatively stable, it is not fixed. It will be affected by subjective ideas or objective things and change, and it can adjust its state to adapt to the current situation.

First, people with a good attitude will see the significance of growth from everything and think positively about the value of this matter

The reason why many people have a bad attitude is to limit themselves with fixed thinking. For example, if we fail, we will evaluate ourselves as "not smart" or "not able". This negative evaluation and restrictive language will give us a deep blow to ourselves. If we want to avoid negative evaluation of ourselves, the most fundamental thing is to re understand the meaning of things.

Psychology has found that when children with growth oriented thinking encounter setbacks or failures, they are not in a hurry to deny themselves, but to seriously think about the significance of this matter to themselves, understand the gap between their own imagination and reality, and they will carefully examine the gap between themselves and reality, adjust their own cognition, so as to make better judgments and actions.

Therefore, if we want to have a good attitude, we must first give up solidification thinking, which is the key to our growth and transcendence. When you encounter problems, we should first learn to affirm ourselves and actively find the meaning for your growth from what has happened, so that you will not always be discouraged, but can have the courage to challenge the goals of the next stage.

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