How to make yourself stronger and better? Many friends do nothing every day. They don't know what they should do. They are even laughed at and bullied by people around them. Today, I will teach you how to improve yourself and become stronger. I hope it can help you.
1. The ability to manipulate the mind with the body.
Have you found a problem? When you decide to do something, you often give up halfway. When you lose weight, stop playing games and study hard, which one of you can persist? It's hard, because mental manipulation and body are doomed to fail. On the contrary, the people around you who have achieved results are all thinking first, and their benefits are often greater than that of thinking before doing. There is a saying that all you want is a question, and only you do can you get an answer. That's what it means. Why? Because there is a concept in biological psychology called perceptual phenomenology, that is, the body is often pulled by thought. Most people are not disciplined, that is, they know things are bad for themselves, but they can't control them. At this time, I teach you a method that will be particularly useful. In the future, whenever you do something useful to you, don't think about it first, do it first. As long as you move your body, your spirit will naturally keep up with the rhythm. As time goes by, you will change from a talker to a doer.
2. Train your senses.
To tell you the truth, most people who often use eyes and ears are consumers, while those who use mouth and hands are creators, moneymakers and winners. So if you want to change this situation, there is a trick called real-time decomposition, which is to copy what you see and hear with your mouth and hands, and recover the sensory stimulation you just got through action. This is a bit high level. In the process of copying, you will find that you have completed the real learning and practice. Especially for short videos, if you just watch and brush, you will stay in the position of the viewer. If you don't shoot, cut or talk, you will never create works and make money.
3. The ability to suddenly become happy.
Many people often go to the extreme. As soon as I get stuck in doing something, I start to be upset, anxious, and even hurt people around me by speaking rudely. After that, I start to regret. This vicious circle is an outlet for my own incompetence. In fact, you can completely let go of your burden. All things in the world do not happen at once. They are restructured after numerous failures, so failure is the norm. You should learn to enjoy and laugh at yourself. As long as your mind does not collapse, everything is a new and creative process. If it were so simple, then there would be no genius in the world. Proper decompression and venting, more walking, more communication with others, more thinking and doing more things that can make you suddenly happy, are more important than anything.
Remember a word, when you cry, you are the only person in the world, and when you smile, the world is smiling at you.
