It may only take a minute to fall in love with a person, but it takes a lifetime to forget a person. Many things, if you want to forget, are to escape. But some things really need to be relieved, and only the face can play a role. We fled to another world, caught another person, immersed in other things, but the past still exists. It is not difficult to remember and forget a person here.
1. Let go of past memories
The memories of two people together are very sweet. It is not easy to forget. No matter what the reason is, we should let go of the separation. As for the past, memory will fill your brain and make you want to stop and miss it. But you should learn to face your feelings and reality rationally! When you are separated, this memory has no meaning. What you need to do is to learn to let go, which is the greatest accomplishment for yourself.
Only when you let go, will you become yourself again, otherwise you will walk in your own dead end and it is difficult to get out. Give yourself a chance, don't let it affect your life, you are still you, very good you!
2. Stay away from each other
It's better to delete all the contact information, throw away everything about him, and stay away from the familiar life and scenes. People are not only touched by the scenery, but also easily touched by things. Personally, if it's hard to forget everything now, staying in a familiar place is also a kind of pain, or find a place that two people have never been to before, and be alone. Don't revisit the old place, uncover the painful scar, and don't love him secretly without telling everyone. In fact, being sad is just for a while. Think about it, he can make you so sad. Is he the person you should love and cherish?
3. Do not hate
It is to forget the person, there is no resentment, there is no resentment, everything is very plain. In the vast sea of people, it is a rare fate for two people to know each other and fall in love. Now because of various reasons, the two people are separated, can't work together, can't get along, that means the fate is over. No matter how deep the feelings between you are, no matter how unwilling you are, the past has passed. In the face of a receding figure and a memory that is about to disappear, love and hate have lost their due significance. Think of the past as a beautiful memory, and the process of getting along as a life experience that can't be missed. Not hating can make you peaceful, not hating can make you stronger and stronger, and not hating can make you more and more mature.
4. Don't blame yourself too much
After breaking up, we are also prone to a kind of wrong psychology - self blame. We will blame ourselves for the fault of breaking up, thinking that it is because we did not do a good job that the other party left. We like to blame ourselves because this psychology will give us a psychological hint: if I do well in those places, TA will return to me. However, the breakdown of any relationship is not a personal problem. Breaking up does not mean that either of the two is bad. You are simply inappropriate.
