When you can't let go of a relationship, you can let yourself give up by the following methods:
1. Cut off everything related to each other
Most people who can't put their feelings down can still remember each other's things, such as "gifts from the other party, etc." The best way is not to prevent collecting the gifts from the other party and keeping in touch with common friends these days. Not only won't touch the scene, but also won't inquire from friends or learn about each other's news to remind yourself of each other's every bit.
2. Focus on improving yourself
Many people can not let go of a relationship is often the heart can not take back from each other. It's better to shift your attention to improving yourself and report to a class, such as "zither or piano, etc." Not only can you improve your skills, but also you can put this relationship down unconsciously.
3. Give your feelings to time
If you are sure that you will not be able to let go of a relationship for a while, then give it time to do things that you usually have no time to do, such as "talking with your parents, etc." Not only do you care about your parents, but also feel the value of kinship.
4. You can keep a diary
Many people will have a kind of rejection psychology when encountering emotional problems, believing that the people around them are untrustworthy, they will not tell their parents or friends, and they think they will laugh at themselves. At this time, you can express your feelings by keeping a diary. Not only don't worry about others making fun of you, but also improve your writing ability.
5. "Transfer", looking for things that can make you happy
If a woman can't let go of a relationship, she will miss everything in the past. Seeing things and thinking of people will make her more sad, which will aggravate the hurt in her heart. At this time, the best way is to find some new things to do, which can divert your attention and prevent your negative emotions from concentrating too much and affecting your daily life. Women can find friends to go shopping, eat a big meal, travel and other positive ways to vent their emotions. Finding a quiet night and an independent space to cry will make them feel much better.
Don't think about it, let time and new feelings help you forget the previous relationship.
1. Stop recalling and clear up the items related to your predecessor
Some people who are lovelorn will always touch the scenery and think about things, which is human nature. Every item of his can touch your heart and arouse your missing for him. This is also an important reason why they can't get rid of it. For example, when they go to a common place and see familiar things, they will think of the past two people's days. Therefore, we should forget about him and destroy some articles related to him! Throw it away! Kill it!
Let bygones be bygones. Don't live in the shadow of bygones. We still have to live.
2. Stay away from each other, keep a distance, and be familiar with life and scenes
Leave where you used to go and stop caring about him. It's normal if you can't forget him for the time being. You need time, but remember not to date or call him again. If you can't forget it, don't suppress your grief. Speak or write it out, so that your pain can be vented to a certain extent and you feel more comfortable.
Don't revisit the old place, uncover the painful scar. If you work in the same place, keep a distance. The past has passed, and in the future, I want to start again.
3. Do what you really like and be yourself
Maybe you gave up a lot of things you like for him, but now you can really find yourself. Doing what you like will bring you great fun, thus compensating for the joy you lost because of the termination of lovelorn.
Take part in some outdoor activities and social activities. Social interaction will help you get out of the current predicament. The beautiful outdoor scenery can make you feel comfortable and adjust your mood. Some new friends can also help you divert your attention. Return to the original, that is you.
4. Reunite with family and express feelings with friends and classmates
This is also the most recommended. An effective and safe method. Because when you are with your family, you have at least warmth and happiness, and will not make yourself too sad. You can say both good and bad, and you can say whatever you want.
Drink more and talk with friends, talk about your troubles and bitter water, and the knot in your heart may be slowly solved. Lovelorn is not terrible, we must have a good way to vent. At the same time, don't lose confidence in others and love.
I really can't let go of a relationship
1. The best way to let go of a relationship is not to "break up", but to do so! The best way to let go of a relationship is not to "break up", but to do so!
2. The most painful thing about feelings is not parting, but moving memories make it easy for people to stand still and think they can go back.
3. The feelings that should be ended, let it end. You can't sleep and eat because you are suffering from suspicion. It is you who torture.
4. Emotional people are really miserable. Everyone else has new lovers. You still cling to the past, but you can't let go.
5. If I can't put it down, it's ridiculous! So give up as soon as possible! As an adult, you should be able to control your feelings!
6. Let go of a person and a relationship. It is difficult to say it is simple and easy. Don't see it and don't be cheap. It is obvious that neither of these can be done now.
7. Some people, after serious love once, dare not love casually because they are afraid of repeating the mistakes and hurting their feelings. Therefore, we all lost the ability to love deeply.
8. What are you proud of? What I can't let go of is this relationship, not you.
9. I think I have put it down, but I have no goal to continue the next relationship. I'm just lonely.
10. We are not good actors emotionally. I can't hide my love. You can't act enthusiastically.
11. I can't put it down, I can't bear to part with it, but you put our feelings down so easily because of an unforgettable old love.
12. In fact, there is nothing that can't be put down. It's just that after paying so much emotion, it will disappear.
