Cultivate self-confidence, pay more attention to your own advantages and expertise in life, often contact and interact with friends who are familiar with self-confidence and cheerful, often participate in some collective entertainment and fitness activities with them, contact more people, and expand communication.
Have confidence in yourself, boldly demonstrate your own expertise, and give yourself positive psychological hints every day: "I am great, I am confident in myself, I will be optimistic, cheerful, and I will be able to do better!" Try to grow up psychologically and face life with a positive and optimistic attitude.
Introverted and unsociable, these can be changed, but the premise is that you must be optimistic and able to cooperate with others, not because of strange behavior.
First of all, you should make a good friend who is outgoing and can talk with you. The most important thing is to have a reliable friend. At the beginning, you should talk with him more. How great it is to help him. You should feel the difference between his behavior and yours. But you should not learn his behavior. It will appear that you are neither fish nor fowl. You just need to feel, observe, and of course, birds of a feather flock together, Most of his friends must also be outward looking. At this time, you should participate in their activities, make appropriate contacts, and help them. But don't go overboard and grasp the scale, so that they can think of you first within your expertise, and then they will automatically contact you without your initiative. After a long time, you will be able to communicate with them,
All the bad communication is just because you can't let them take the initiative to contact your chips. Others are willing to contact outgoing and optimistic people because they can get what they need, friends, and a sense of security from them. You failed to let them take the initiative to touch your chips, of course, maybe you didn't show it. In fact, as long as you have one thing to show, and can really help them, then for a long time, you will communicate,
However, we should understand the gap between communication and making friends. Communication is communication, and there is still a gap between friends and communication. In fact, I am also an introverted person. I am lazy to make friends, but I am tired of nothing else. It's easy to learn how to communicate, but you should not go too deep and indulge in it. There is no truth in communication.
The improvement methods for poor communication and introverted personality:
1. Read more joke books, brain teaser books, and some cold jokes. These will increase your sense of humor. It will make people feel very close.
2. Help your friends, colleagues and classmates to let them know that you are actually very approachable.
3. You can try to open a blog or QQ space, where you can write your feelings or some thoughts, and tell your friends around you to let them step on your space more. Maybe you can't say it, but you must try it. This is also the way to exercise yourself.
4. Make a few intimate friends, not too many, just one or two, and then actively communicate with him, then you can use your brain to make a sharp turn or joke. You can also pay proper attention to some stars or news that students like, which is also a topic that can be exchanged.
5. In the communication with people around you, gradually exercise your language ability. Don't think this is simple. You should know when to say what, and even if you know what, you can't say it. This depends on the experience of life.
6. Watch and write TV plays or movies properly, and see how the characters in the play chat up and talk. While watching, learn more.
