The main symptom of social phobia is that in the process of communicating with people, there will be special nervousness, and even symptoms such as decreased expression ability, trembling, sweating, blushing and rapid heartbeat, etc. The patients will choose to avoid social behavior in fear of this situation. Usually, social phobia needs professional treatment, You can improve your self-confidence by taking some short-term drugs like valium and giving psychological guidance.
24 manifestations of social phobia
1. I totally hate answering the phone. When my mobile phone rings, I pretend not to receive it.
2. If you insist on chatting with people you don't know very well, you will be very anxious.
3. Don't want to become the focus of all places, and expect no sense of superiority.
4. Go to all social media places and expect the most familiar people to accompany you.
5. When a passer-by comes to play with a friend we know, we will be very shy.
6. I was worried that passers-by would be at a loss if they came to talk to me.
7. When meeting the person who distributes the leaflet, avoid touching the eyes of the other party.
8. Be sure to make preparations in the place where you speak, so that you can't say a word on the spot.
9. If you have to speak in full view of the public, you should be anxious for a long time in advance.
10. When talking on the phone or video, suddenly let us chat with people we don't know very well.
11. "Do you remember me?" This is really horrible.
12. People who are not very familiar with you at home need to be entertained by yourself and run in all directions.
13. In the New Year, our parents have been holding us to meet their friends.
14. The wine should be served at the wine table. It was embarrassing to have an explosion.
15. It's very embarrassing when others sing happy birthday songs on my birthday, because everyone will pay attention to me.
16. If there is a chatter around, it will be very comfortable.
17. I envy and envy those who can speak and are good at social media.
18. When shopping, if the salesperson comes back to chat up, he will want to come out immediately.
19. Worried about others' temporary engagement with themselves, because they had to respond immediately, they couldn't think of a reason to refuse.
20. In the WeChat circle of friends, we only pay attention to, not leave messages on the message board. We are afraid that once you leave messages on the message board, you need to find topics.
21. If the other party does not take the initiative to end the conversation when talking on the phone, it will have to bite its teeth again.
22. Forced by leading cadres to accompany customers to dinner, I feel compelled to become a prostitute.
23. I like the natural environment and feel homesick. Once I enter home, I will release pressure.
24. Sometimes we rent with our roommates. If our roommates bring our roommates home, we will hide in the house.
Social phobia is a relatively common mental disease, which is classified as anxiety disorder disease in the current international diagnostic standards. Let's introduce what is social phobia.
Social phobia is a kind of anxiety spectrum disorder that occurs when people are excessively nervous and worried during social activities, and thus feel obvious embarrassment and shame, leading to serious impairment of social function. It usually starts in childhood or adolescence. Many patients may not receive timely and effective treatment, or they are ashamed to speak up, or their parents do not pay enough attention to it, and they think that patients are timid and afraid of meeting others. However, some serious depression, substance abuse, or other mental health problems may occur after adulthood. The most direct change is that patients have extensive dysfunction and a significant decline in quality of life.
There is a very interesting epidemiological phenomenon of social phobia. The World Health Organization found that the incidence of social phobia will increase significantly in high-income developed countries, and the incidence of social phobia will decrease in low-income developing countries when it comes to statistical data of social phobia in different regions. For example, the lifetime prevalence of social phobia in the United States is 13.3%, while the lifetime prevalence of social phobia in the world is only 4%, with Africa and the eastern Mediterranean region having the lowest incidence.
