There are many explanations for being unsure. Most people who are not confident are inferiors. How to explain inferiority complex? Self abasement means that you don't believe in yourself and make yourself feel worried about doing this thing badly, which may lead to the abnormal performance of what you could have done well, and you really can't do it well. Or, seeing that others have many advantages that they do not have or are inferior to, they are always worried, depressed, thinking all day long, and in serious cases, they will suffer from mental illness.
Therefore, we should be optimistic and think from another angle, which will make the world wide open. Don't be afraid of the test in front of you. It can prove your courage. As long as you bravely challenge, you may have unexpected results. Although others have so many strengths that you can't match, you also have your own strengths. Think about it, you can find that you also have many strengths that others can't match, so you should be happy and proud of yourself. There is no response to many demands from childhood. Gradually, he became unwilling to express his needs. After socialization, there will be comparisons, which will aggravate self-confidence. Not confident is very troublesome, and will screw up many good things. Sometimes when I look at the student's homework, I will find that many excellent girls are very self-confident, and they are easily attracted by boys who like girls who are not self-confident, and like love without response and bad response. Because this is in line with the potential preset, it is a secure attachment. And those boys who subconsciously like to suppress girls' self-confidence are also not self-confident, and it is their comfort zone to be with girls who are not self-confident. This is not a literature problem, but a life problem. As a teacher, I am helpless. The truth is very simple. Don't be afraid of no response, don't be afraid of being different from others, don't be afraid of being the same as others. In fact, every word is difficult.
Mental illness is a general name interpreted by related symptoms, so I will introduce you to what related behaviors will be caused by lack of self-confidence?
First, lack of self-confidence will make you feel sluggish and afraid of the world.
Second, in the social environment, you will pay more attention to your own space without a certain amount of self-confidence, while ignoring the large space of everyone's communication, and easily fear others.
Third., When you are running for a position in a school or company, when you want to take that step bravely, you will have negative emotions such as self doubt and self denial.
So from the above three points of view, we can see that there are many psychological problems caused by lack of self-confidence. Sometimes they are not a disease, but a psychological behavior.
In your subconscious, you will feel that you are lagging behind and can't keep up with the pace of the team. In fact, this is a strong self-awareness, but this sensitivity will also bring you many advantages.
Therefore, lack of self-confidence has both advantages and disadvantages. The important thing is to see how you think and do.
Ways to build confidence:
1. Discover your strengths and strengths.
2. Contact and interact with confident people. "People who are close to each other will get red, and people who are close to each other will get black." If you often stay with people who are pessimistic and disappointed, you will also become depressed. If you often contact people with a broad mind and strong self-confidence, you will certainly become such a person. Make friends with people with ambition and confidence.
3. Self psychological suggestion: constantly strengthen yourself positively and avoid negative reinforcement. When you encounter difficulties, you must not give up.
4. Build a confident external image.
