Fear of humiliation is actually a kind of fear, which stems from the lack of security. The lack of security at the bottom comes from the insufficient attention and satisfaction of the baby's needs. The lack of situational security is because they are not familiar with the situation, have not experienced it, or have less experience. As a result, I can't accept myself.
First, don't be afraid and inferiority complex. People always have some shortcomings and advantages when they are alive. If there are shortcomings and shortcomings, they should work hard to correct them through study.
Secondly, it is a normal attitude to be afraid of being looked down upon by others. People have a desire to strive for progress and become excellent. If you are afraid of being looked down upon by others, it means that you have a desire to strive to change yourself and become excellent. The next thing to do is to learn, find a job you like or are good at and interested in, and work hard, Improve their knowledge and ability. This requires you to think about what you are suitable for, what you like, or which side you are good at. Think about practice.
Third, making mistakes and losing face. It is inevitable for people to make some mistakes when they are alive. People grow up from ignorance to maturity. Therefore, making mistakes is not terrible. The most terrible thing is that they will not learn lessons after making mistakes and gradually grow up. Try not to make mistakes in life and work, and don't care too much if you make mistakes. Think and analyze, learn lessons, and avoid making the same mistake next time. In this way, continuous efforts and lessons learned will gradually become mature.
Fourth, do not feel inferior. All people are the same. They all have defects and advantages. Keep an ordinary attitude towards themselves and everyone is equal. Don't look down on yourself because of social status or money. Don't insist on these external things and try to improve yourself.
Fear of disgrace The first level is fear of the event itself
The second is the fear of losing the value behind
The third is the fear that they are unable to face the loss.
For example, if someone is afraid of making a speech in public, the first level of fear is about making a speech in public; The second fear is the fear of making a bad speech; The third level is the fear of not having the ability to deal with this matter.
If you accept yourself as an imperfect person and accept yourself from the bottom, you will not be afraid of losing face and can calmly face your failure and success.
Fear of humiliation is not an inferiority complex.
1. People with low self-esteem are especially not confident
The biggest performance of inferiority complex people is that they are not confident. They are always afraid of losing face in front of others, so they always shrink back in activities and dare not show themselves. In serious cases, they will bow their heads to work because they are not confident and dare not look at people around them.
2. People with low self-esteem tend to be timid
People with low self-esteem are generally timid. Even if they encounter any problems, they are always under pressure and dare not ask others for help. They dare not show their talents in front of others. When friends and colleagues recommend themselves, they will try their best to evade them.
3. People with low self-esteem are shy
Generally, people with serious inferiority complex are also very shy, especially those who dare not perform personally. If this symptom is serious, it is often difficult to face friends of the opposite sex, and you will be at a loss once you communicate with friends of the opposite sex. Because of shyness, it is difficult to reach an agreement with others, which seriously affects normal social interaction.
4. People with low self-esteem are more isolated
Generally, people with a serious sense of inferiority are more isolated, like to be alone, have few friends, and have fewer people to communicate. Such people usually want to make trouble.
5. People with low self-esteem are always depressed
Generally, people with low self-esteem always show a dejected look. They are listless all day long, always holding a bitter face, and it is difficult to communicate with others. They always feel that the things they mess up are due to their own mistakes and have a strong sense of self blame.
6. Poor expression of inferiority complex
Many people with low self-esteem are not good at expressing themselves. Because people with low self-esteem are timid, shy, and withdrawn, they may be incoherent when expressing their meaning in front of others. When the inferiority complex is serious, their language will become less and less, their expression will become less and less fluent, and even autism will appear, affecting their normal life.
