No matter how long you have been in the workplace, you will have to adapt to a new environment. This adaptation is not unilateral. There is personal adaptation, but also organizational adaptation. If you also have new job anxiety, I hope the following suggestions can help you:
Classify anxiety. Anxiety is not terrible. Anxiety is just an instinctive reaction to our lack of ability, but what is terrible is that anxiety collapses. We should try to classify anxiety, why we are anxious, list these things specifically, and find out the relationship between these anxiety events. Among these anxiety events, is there any leverage event that needs to be solved most. as