It's hard to completely forget a person, it's hard (it's not possible), even if it's a matter of time before you remember it at some point. Deliberately forget, will remember deeper, so don't deliberately forget, since you want to forget him, it means that the traces he has left in your heart should be relatively deep, since some things have existed, and have paid so much emotion for it, why forget. There are many things that you want to forget, just to escape. And there are some things that really need to be relieved, and only facing them can make a difference. We flee to another world, grab other people, immerse ourselves in other things, but that past remains. It's better to calm down, recall the beginning and the past, count the steps with that person, and then tell yourself that gains and losses are meaningless, a result will not negate everything we have before, and if we have been happy, even if we get more pain, it will not be meaningless for ourselves. Everything can be faced, so that we can be calm and face the future life. I will still remember that it is only because it is a part of life, life is perfect because it is imperfect, and we can grow because of pain, which sounds pompous, but only when I come over and look back will I understand. Don't forget, face it bravely, and cherish this experience in life.
How long can you completely forget about a person
Seven years, it is possible to completely forget about a person. Scientists say that no matter how deep the pain is, it only takes seven years to heal, because seven years can replace all the cells in our body, not a single old cell, every day of perseverance is a kind of progress, every day passes, those cells that miss you will die, one day, it will be clean.
It is easy to forget what is in a short period of time, and it takes a long time to forget what will affect us.
The reason why it is difficult for us to forget a person is because this person has played a very important role in our memories and fulfilled our personal needs.
In addition, in the process of getting along with people, there will be a certain habit, once the person leaves you, it is equivalent to breaking this habit invisibly, so we will have a feeling of pain and discomfort, which is what psychology says, "learned helplessness".
Ways to forget one
1. The first thing is to sleep, even if you are out of love, you must maintain a normal life routine in order to get out of the negative emotions of falling out of love.
2. Then there is exercise, do exercise when it is the most painful, so that the bad mood slowly dissipates with sweat.
3. Then don't meet, don't meet again, don't keep contact information, and don't look at that person's circle of friends.
4. Sometimes I think of a lot of past events at home, and if I really can't control myself, I will leave everything behind and go to other places to play.
5. Two people will have some common items together, and these items will often remind you of the past together, so throw these items away.
In the journey of life, we will gain a variety of feelings, some of which will not come to an end, but they will deeply affect us and we will never forget them. Here are 5 ways to completely forget about it:
1. Time forgetfulness method
Destroy everything related to the other person, never have anything to do with strangers, give the other person any hope, and let yourself give up completely. This may seem like a decisive move, but if one day he/she suddenly appears in your life and even takes the initiative to ask you to return to your old goodness, can you stand still and say no? If you can, it's called letting go completely.
2. Find new ways to fall in love
People are different, just as leaves and leaves are different. If you really love someone, he/she is gentle, virtuous, intelligent, or full of bad deeds, some of which will remain in your heart forever and will be unforgettable. So, when she reappears, can you promise no more heartbreaks?
3. Love yourself more
How can I love myself more? Eat well and dress well, do you love yourself more? A woman overeats and buys after falling out of love; Men fall out of love and chase girls, but can it really make them happy? Yes, but for a short time. Because a lovelorn woman still sits in a café after shopping, staring blankly at the crowd passing by, she can't understand why others always seem so happy. On the way home in the middle of the night, the man will sigh and say that the original lady is really less than one ten-thousandth of hers, thus falling into greater loneliness and sorrow.
4. Take a long trip
A simple long trip can help us relax as much as possible and forget about those worries. It is advisable to travel a little further away so that it will take longer. And when you go to those beautiful places, it is best to be with friends, so that you can help each other and have someone to talk to.
5. Rational analysis
Why forget about this or this person? Writing rules and regulations on this issue, when you analyze rationally, believe me, you may still have feelings, but in some way it definitely limits your irrational behavior, and this method is especially useful for men.
Lovelorn people will always touch the scene, which is also an important reason why they can't get rid of it, such as when they go to a place where they once lived together, they see familiar things, and they will remember the days of the two people before. Forget about these, just as the other person is what must be experienced in life, force yourself not to think about it again, let the past pass, don't live in the shadow of the past now, we still have to live.
