In the face of work, everyone more or less has some procrastination psychology. They think that the job is very simple, so they can put it aside first, do something they like, and then finish it quickly at the final deadline. This is OK. But in many cases, it is because of their own psychology that work is delayed. It is also common to be criticized by leaders.
This is a common workplace psychology. In the face of such a situation, have you ever thought about why and how to solve this common office problem! Let's take a look at how to correctly deal with office procrastination.
There are many people who are the same as themselves in work, so it is a good choice for two people to work together, supervise and compare each other, and strive to defeat each other, which is the key to the realization of self-worth.
A competent person not only needs to complete her own work, but also needs to work hard to cultivate her opponents, so she can improve herself better in the process of defeating them. So it's better to find a person who is the same as you, work with him, and overcome this habit.
People are often flustered because they have no goals. Learning to self regulate and make detailed arrangements for their work and setting a goal for themselves can effectively alleviate the occurrence of office procrastination.
When a person sets corresponding goals for himself, the process of working hard to achieve goals is enjoyable, while the process of achieving goals is happy. When goals are achieved one by one, it will make him feel more successful and stimulate people's enthusiasm for work. But remember, the goal should be reasonable, and the taboo is too greedy, too many, too miscellaneous. When making plans, pay attention to classification.
With the increase of pressure, more and more people begin to procrastinate on their work. They always want to put their work down first to relieve such pressure. However, the more such procrastination pressure is, the more important it is to complete the work immediately.
The so-called: there are so many tomorrow and tomorrow. If we can finish today's things on the same day, we will find that we can relax a lot.
Procrastination will only affect the efficiency of work, and even affect the development of personal career, making us stagnate. For those who finish their work in time, the work will be more relaxed, which is helpful to the improvement of personal ability and career path.
In the face of some emergencies, many people feel unprepared and don't know how to deal with them. But for successful people, everything is not a problem, and they can solve it easily. In fact, it is not that they are more capable than us, but that they know how to do it.
In the face of complicated and tedious work, we should make certain plans and know how to break down the work. When you break down the tedious work into several small tasks, it will feel very simple. Everything will be very simple as long as it is organized. Only the blind is the most complex. So don't be afraid of trouble. It will be much easier if you know how to decompose work.
When you receive a task, you should learn to control your time. People with obsessive-compulsive disorder tend to think that their work is perfect, which also delays working hours. So don't give yourself too much time.
When you accept a job, you should tell yourself to complete it in the shortest time, focusing on meeting the needs of the other party first, and putting the perfect thing in the last place. He has his own system and procedures for work, so he puts those good wishes at the end.
Some people procrastinate at work because they have been interfered by the outside world. Long term procrastination will bring some psychological damage to people. Because of procrastination, they are not confident and are more afraid of failure.
Therefore, such people should pay attention to turning off all factors that can interfere with themselves when working. In the face of work, they should devote themselves wholeheartedly and do it with their heart. There should be no escaping mentality. Personal filling and time are excuses. As long as they concentrate, all external factors are not enough to affect themselves.
Procrastination is a common disease of people nowadays, and it is also a disease prone to office workers
