Generally speaking, there is no difference between people with obsessive-compulsive disorder and normal people. How can we pay attention to whether the other person is obsessive-compulsive disorder? What are the manifestations of obsessive-compulsive disorder? How to control obsessive-compulsive disorder if found.
What are the manifestations of obsessive-compulsive disorder
1. Incoherent
Obviously, this sentence has been said several times, but I can't help repeating it. This incoherent performance makes people feel particularly headache, and it is also a particularly troublesome thing for patients themselves.
2. Obsessive thinking
Patients often think about meaningless things, or things that are meaningful, but that are easy to solve. This is unnecessary for others, but it is especially important for them. They often think about a thing for a long time, but never take some action, which makes the patients themselves very distressed.
3. Worried about illness
My body is obviously very healthy, but I always think that I have some diseases, and I can't recall the scene of that disease for a long time. When they hear the terms suicide and crime, they will put themselves into it, and then they will be particularly upset, and this state will last for a long time.
4. Compulsive behavior
The patients themselves will have some compulsive behaviors, such as watching whether the gas is turned off several times, watching whether they have taken the key several times when they go out at home, and forcing their left foot to step out of the threshold when they go out. These are signs of obsessive-compulsive disorder. Others will force themselves to wash their hair and hands frequently.
5. Compulsive emotion
This kind of behavior is mainly obsessive fear, which means that one's own emotions will change, but one cannot control the development process. People with obsessive-compulsive disorder often imagine some changes in their emotions, such as going crazy, doing some illegal things, etc., and then fill their brains, but they can't control their behavior.
How to control obsessive-compulsive disorder
If you suffer from obsessive-compulsive disorder, you must receive standard treatment. It is recommended that you go to the local psychiatric hospital and mental health center to see a doctor. The doctor will develop a treatment plan for you according to your situation, and take medication and Morita therapy for treatment. When you repeat the same action, please quickly shift your attention and do other things. Try to enrich the schedule every day; When you are highly nervous, please take a deep breath to ease the tension. In leisure time, you can listen to more soothing music, combine work with rest, properly carry out aerobic exercise, participate in more social activities, and talk with relatives and friends and take a walk.
Should I take medicine for obsessive-compulsive disorder
The reality of obsessive-compulsive disorder is that there are compulsive ideas, thoughts and feelings in our brain, forcing us to take corresponding actions. At the same time, individuals also have a strong sense of resistance. This confrontation causes great pain to individuals. If obsessive-compulsive disorder leads to autonomic nervous disorder, it may be appropriate to take medication. However, it is suggested to strengthen the control of the brain's thinking function and conduct psychological conditioning, which is the most green and environmentally friendly method.
