A low tear point indicates that you are not strong enough, your ability to bear is too poor, and your heart is not strong enough. First of all, you should make your appearance strong, go to the gym more often, and exercise your explosiveness and endurance. Only in this way can you appear more resistant to pressure, and a tough appearance will also increase your confidence. Watch more sensational dramas and numb your tears. After seeing you stop crying in one movie over and over again, change to another. Be careful not to have a sense of substitution when watching. When you can't control your tears in front of others, shift your attention and think about something happy, such as the former's life is not as good as your own. If you still can't control it, take a pair of sunglasses with you when you go out, and change them when you are about to cry. Never wear it like a fortune teller.
Grievance is really a hard experience! Being misunderstood, misrepresented, looked down upon, or accused will hurt our self-esteem.
When we are wronged or misunderstood, if the other party is important to us, then we should communicate appropriately at the right time and place. The so-called "appropriate" means that we should be calm and not too excited. We should express the truth and inner grievances through peaceful language, and believe that we can understand each other through communication.
If the other party is not important to us, there is no need to waste time communicating. We can express our emotions in other ways, such as exercising and sweating, singing a song, and talking to a friend, which can ease our inner grievances.
When you want to cry, lean on your shoulder. Whether you are a family member or a friend, you can cry on his shoulder and let him comfort you, so that you don't feel wronged and don't want to cry so much.
When you want to cry, you can divert your attention. Find something you like to do and concentrate on it, then you can throw away your sadness.
Poor psychological endurance easy to cry To improve your psychological endurance, simple eight words: the sea contains all rivers, tolerance is great!
As long as you are willing to open your mind and accept everyone's ideas, don't pay too much attention to others' words. You should be more cheerful, see more humorous jokes, and treat others' words as a joke. Anything that won't hurt you is a joke. In fact, we only need to be able to have fun together. What else does it matter! As long as you do a good job of yourself, the rest has nothing to do with you!
The most important thing is to learn tolerance, tolerance and understanding!
Open your mind and tolerate others. Everything should be good! Life is not to find trouble, but to find happiness!
