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Married life is not going well, the key is to find the reason why it is not going well, why is it not going well? Is it that your husband and wife have a bad relationship, or that family trivial matters always bother you, causing you to constantly have conflicts, or that you have financial difficulties, different consumption methods, and the money you earn is not enough to spend, one of you spends too hard, and the other party spends money very economically.

What to do if your marriage is not going well

No matter what the case is, two people should be more tolerant and understanding, married life is not easy, you have to look at each other's advantages more, and find more of your own shortcomings, only in this way can you live better and better.

In married life, we can't change each other, we change ourselves, slowly adapt to each other, everything will always be fine, as long as the husband and wife still have feelings, everything is not difficult.

Six solutions to a bad marriage:

[1] Imagine for the other personWhen a fight is about to happen, you might as well put yourself in the other person's position and think about it. You should think about why the other person is unpleasant? When the flames of war are about to ignite, you might as well retreat, wait for the other party to calm down, and then find out the reasons and exchange opinions, so as to avoid quarrels.

[2] Don't expose each otherWhen a quarrel between husband and wife inevitably occurs, you should take matters into account, and never prove yourself right by exposing each other's background, or use this to make each other submit. Otherwise, it will intensify contradictions, deepen differences, and hurt feelings.

[3] Do not compare quarrels between husband and wife, and do not compare each other to other people's husbands or wives. That kind of approach will not solve any problems, but will hurt the self-esteem of the other party.

[4] Do not involve relatives, husband and wife quarrels are purely their own housework, do not involve other relatives. Not only will this not be helpful, but it will also make the other person's affection for your relative disappear completely.

[5] Don't let outsiders judge the quarrel between husband and wife, don't say what the other party is wrong in front of outsiders, and don't let outsiders judge who is right and who is wrong. This will make the other party feel like losing face and expand the conflict.

[6] Settle as soon as possible After the husband and wife quarrel, they should reconcile as soon as possible. After a quarrel, no matter who has a reason, you should take the initiative to apologize to the other party.

Of course, there is a more scientific theory, that is, the University of Minnesota's "Oak Marriage Quality Assessment", his test has more than 100 questions, from the couple's sex life, personality compatibility, financial management, sharing and communication, conflict resolution methods, marital expectations, leisure activities, family and friend relationships, role equality, religious beliefs, children's education and other eleven aspects of the analysis of couples, in-depth analysis of the scientific reasons that cause your marriage is not smooth, and it will also provide suggestions for couples to improve, In turn, the quality of marriage is improved and the risk of divorce is reduced.

What to do if your marriage is not going well

Living in an unhappy marriage for a long time is a painful and hopeless experience. Whether it's for a variety of reasons, such as being inappropriate with each other, not understanding each other, betraying each other, etc., it can make people feel frustrated and helpless. However, we should not give up, and there are steps we can take to improve our marriage and make our lives better and happier.

1. Be honest about the problem

If you want to improve your marriage, the first thing to do is to be honest about the problem. Don't run away or hide your feelings, but be open and honest with your partner. Tell them how you feel, let them know your needs, and the problems that exist between you. Only when you face the problem honestly can you find a solution to the problem.

2. Ask for help

If you are unable to solve the problem independently, then you can seek professional help. Seek the help of a marriage counselor or psychologist who can help you sort out your feelings and needs and offer some solutions and tips to address them. They can also help you re-establish trust and communication, making your marriage more stable and happy.

3. Re-establish communication

Communication is the foundation of any relationship. If you're having problems in your marriage, it's probably because you're having problems communicating. Therefore, to re-establish communication, learn to listen and understand the feelings and needs of the other person. At the same time, express your feelings and needs and let the other person know what you think and feel. Your marriage can only be better and happier if you are able to communicate well.

What to do if your marriage is not going well

4. Develop common interests

Shared interests are an important factor in maintaining a relationship. If you're having problems in your marriage, it's probably because of a lack of mutual interests. So, cultivate common interests, find things that interest both of you, and do them together. This will not only increase the interaction and communication between you, but it will also enhance the affection and trust between you.

5. Give each other space

In a relationship, everyone needs some space to be independent. If you're having problems in your marriage, it's probably because there's not enough space between you. Therefore, give each other space to have their own time and space to pursue their own interests and hobbies. This will not only reduce friction between you, but it will also make the relationship between you more stable and healthy.

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